It is the most important part of grocery shopping. Make a list according to your budget.

The next point is also very important because if you have made a list but you are not sticking

It is very well known that if you eat foods from outside (restaurants, street food etc).

Foods that are reasonable in price but healthy

Kiwi is rich in Vitamin C and dietary fibers. Kiwi boosts the immune system and is also useful for bones. The calories per 100g of kiwi are 64.